acne, beauty diet, Skin Care

Don’t Feed the Caged Animal!

Day 12. I just enjoyed some stone cut oats and fresh berries.  Now I'm sipping on coffee.... I couldn't give it up entirely, but I am drinking it black. Lets talk about ACNE.  Acne is an animal of its own.  It terrorizes people of all ages and getting to root cause of it can be… Continue reading Don’t Feed the Caged Animal!

beauty diet, eat for beauty, Skin Care

Day 10. Feeling Good

My skin is starting to look a little bit different.  The pores on my nose are always noticeable to me and the last couple days they have become much less noticeable.  My skin is also smoother and there haven't been any new breakouts despite the time of the month!  For years I've been trying to… Continue reading Day 10. Feeling Good