acne, beauty diet, Skin Care

Don’t Feed the Caged Animal!

Day 12. I just enjoyed some stone cut oats and fresh berries.  Now I'm sipping on coffee.... I couldn't give it up entirely, but I am drinking it black. Lets talk about ACNE.  Acne is an animal of its own.  It terrorizes people of all ages and getting to root cause of it can be… Continue reading Don’t Feed the Caged Animal!

beauty diet, eat for beauty, Skin Care

What exactly is a Beauty Diet?

DAY 3. This morning I noticed my skin looks better.  Its smoother and my breakouts are clearing up.  The overall color is also better. I'll post some pictures tomorrow of my skin.  I am also noticing some digestive changes. Mostly good, but I can tell my body isnt used to all the raw veggies.  Raw… Continue reading What exactly is a Beauty Diet?