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You're Invited!! Please Join us Grand Opening in our new storefront location 1421 Western Ave  Seattle  WA  98101 Thursday, March 23rd  6pm - 9pm Have some FUN with us! Champagne and Appetizers Raffles and Specials Special Skin Care Packages at rabatterbjudande hm Pre Booking Specials with BotoxBeth   We hope to see you there!!  

Its been way too long since I have written a post!  Life gets so busy sometimes. I completed my 3 weeks on the vegan diet.  My skin looks good and some other things changed.  I decided on Thanksgiving that i was going to treat myself to my favorite cheese - Brie.  I went to the… Continue reading New Pictures

I noticed something different today. Okay, well, actually my boyfriend noticed.  I no longer get all moody and crazy when I don't eat. I used to get home from work so hungry I couldn't even carry on a conversation.  In fact, its been better that I be by myself while I'm making dinner or figuring… Continue reading Break Up with Sugar

VEGAN LASAGNA ROLL-UPS 2 tbsp olive oil 1 large bunch broccoli, stems removed, finely chopped 1 16oz. bag baby carrots, chopped 1 16oz. box lasagne noodles 24oz extra firm tofu 1 tsp garlic 1 tsp oregano 1 tsp basil salt to taste 2 cups shredded Daiya mozzarella cheese ( i used cheddar) 2 24 oz… Continue reading Yummy Vegan Lasagna Recipe

I have always loved the many choices of amazing restaurants in Seattle and now I am particularly thankful for the vegan restaurants!  I'm especially thankful that they are delicious!!! Tonight I had Vegan Chinese Food from Bamboo Garden in lower queen anne. They are considered a Vegetarian restaurant, but will accommodate any specific food needs.… Continue reading I “heart” vegan restaurants

I'm interested in Nutrition in the way that if the 12 steps are not for you, then it affects the body and on how to eat the right things to promote well being, good health, and beautiful skin.  I don't get too into the politics of Animal Products, but I thought this article, from the… Continue reading The politics of Cheese

I started with Flaxseed on Day 1, adding 1/4 cup to my morning Green Drink.  I didn't have any problems and I think its one of those sneaky things you can add to anything.  I bought an organic ground flaxseed, but you could grind them yourself.  I wasn't sure how effective my Magic Bullet would… Continue reading Day 7. Flaxseeds for Skin Care and Essential to Diet

The magic bullet is the best thing ever!  I got one to make my morning Green Drink and I'm in love with it!!! The green drink is a blended mixture of fruits, kale and water customized by https://customwater.com/.  Its pretty good despite the way it might sound.  It doesnt taste like kale at all.  It… Continue reading Day 5 Drink Your Greens

Remember Cinderella who had to be home by midnight because her beautiful dress would turn to rags?? Every hour of sleep you get BEFORE MIDNIGHT is EQUAL to TWO hours of sleep AFTER midnight.  For reasons unknown to me, our bodies 'reset' at midnight.  This makes it very important to be asleep by then so… Continue reading Day4 Sleep like a princess

Day 2 and I'm so excited because I received some recipes in the mail on how to make oil free salad dressings.  I think tofu is my new best friend. Soft tofu is great for sauces and dressings. Good thing I happen to like tofu!  I'm trying to go oil free, but I have no… Continue reading DAY 2: Simple Science on Age Spots and Toxins