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I “heart” vegan restaurants

I have always loved the many choices of amazing restaurants in Seattle and now I am particularly thankful for the vegan restaurants!  I'm especially thankful that they are delicious!!! Tonight I had Vegan Chinese Food from Bamboo Garden in lower queen anne. They are considered a Vegetarian restaurant, but will accommodate any specific food needs.… Continue reading I “heart” vegan restaurants

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Day 7. Flaxseeds for Skin Care and Essential to Diet

I started with Flaxseed on Day 1, adding 1/4 cup to my morning Green Drink.  I didn't have any problems and I think its one of those sneaky things you can add to anything.  I bought an organic ground flaxseed, but you could grind them yourself.  I wasn't sure how effective my Magic Bullet would… Continue reading Day 7. Flaxseeds for Skin Care and Essential to Diet