Break Up with Sugar

I noticed something different today. Okay, well, actually my boyfriend noticed.  I no longer get all moody and crazy when I don't eat. I used to get home from work so hungry I couldn't even carry on a conversation.  In fact, its been better that I be by myself while I'm making dinner or figuring… Continue reading Break Up with Sugar


Yummy Vegan Lasagna Recipe

VEGAN LASAGNA ROLL-UPS 2 tbsp olive oil 1 large bunch broccoli, stems removed, finely chopped 1 16oz. bag baby carrots, chopped 1 16oz. box lasagne noodles 24oz extra firm tofu 1 tsp garlic 1 tsp oregano 1 tsp basil salt to taste 2 cups shredded Daiya mozzarella cheese ( i used cheddar) 2 24 oz… Continue reading Yummy Vegan Lasagna Recipe

acne, beauty diet, Skin Care

Don’t Feed the Caged Animal!

Day 12. I just enjoyed some stone cut oats and fresh berries.  Now I'm sipping on coffee.... I couldn't give it up entirely, but I am drinking it black. Lets talk about ACNE.  Acne is an animal of its own.  It terrorizes people of all ages and getting to root cause of it can be… Continue reading Don’t Feed the Caged Animal!


I “heart” vegan restaurants

I have always loved the many choices of amazing restaurants in Seattle and now I am particularly thankful for the vegan restaurants!  I'm especially thankful that they are delicious!!! Tonight I had Vegan Chinese Food from Bamboo Garden in lower queen anne. They are considered a Vegetarian restaurant, but will accommodate any specific food needs.… Continue reading I “heart” vegan restaurants

beauty diet, eat for beauty, Skin Care

Day 10. Feeling Good

My skin is starting to look a little bit different.  The pores on my nose are always noticeable to me and the last couple days they have become much less noticeable.  My skin is also smoother and there haven't been any new breakouts despite the time of the month!  For years I've been trying to… Continue reading Day 10. Feeling Good

beauty diet, eat for beauty, Skin Care

What your Face could be telling you about what you are Eating

What your face could be telling you about what you are eating and how your organs are doing: For a younger and pretty face you should try using organic health products from health food stores. Visit alternative medicine doctor in Tampa, FL to take care of your health or go to whale watching dana point… Continue reading What your Face could be telling you about what you are Eating